I started using a facial toner again. Normally I am just happy with the one I get from the monthly facial. But I have noticed that my pores are very visible and I decided to do something about it. There are so many products on the shelf for me to choose and buy. I thought that I should try using the Witch Hazel toner and it work for my combination skin. My pores are less visible, skin felt more toned and it actually did a double duty to cleansed any trace on my skin.

 Boots tea tree & witch hazel
I love so much the new protein shake from PhD.  I drink the shake mostly after exercise or I drink it at any time, or when I tried to avoid a high calories food even though I know that I can treat myself as long as the portion is sensible. I am exercising hard three times a week, so I will try not to indulge myself too much. The shake gives a good flavour with strawberry bits in it, plus vitamin included in the ingredients.  I mixed it with half water and half semi skimmed milk.  Delicious!

 
 
 
 
 
Last time I bought a sweatshirt, it was few months ago mainly to wear for the gym. I enjoyed wearing it so much that I  decided to buy one more.  I very rarely wear sweatshirt but as winter approaching I thought that I should treat myself, this time I chose a sweatshirt to wear for smart casual. 

Warehouse Jacquard Front Sweat
I am using this new caffeine shampoo for over forty.  When I read the description I thought I should give it a try and  I kind of liking it.  This shampoo gives fullness to my fine hair.  I combed my hair few times in a day and  I found that my hair are less falling out. 

Plantur 39 Shampoo